Blog | Collaborative Therapy Network

Oct 163 min read

Recognizing Toxic Relationships

Our relationships play a crucial role in shaping our emotional and mental well-being.

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Aug 13 min read

How to Manage Workplace Anxiety: A Practical Guide for Keeping Your Cool

In today's fast-paced and demanding work environments, it's not uncommon to feel overwhelmed by stress and anxiety. Whether it's looming...

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Therapy Network

Jan 11 min read

Tips to Improve Mental Health: A Guide from Collaborative Therapy Network 🌟

At Collaborative Therapy Network, we understand the importance of prioritizing your mental well-being. Here are some practical tips to...

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Therapy Network

Jan 11 min read

Navigating Mental Health: Recognizing What We Can and Cannot Control

In our journey to well-being, understanding the balance between what we can control and what we cannot is key. Let's explore this...

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Communication Inside and Outside of Conflict Discussions

Therapy Network

Aug 18, 20215 min read

Communication Inside and Outside of Conflict Discussions

By: Paul LaChance, Phd, LPC “We need help communicating.” This is the most frequent issue that couples open with in counseling. But, what...

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Therapy Network

Jun 4, 20213 min read

Work Mode to Home Mode

By: Paul LaChance, PhD, LPC Transitioning from work to home can be difficult. For some it is a time of heightened anxiety. Clinicians...

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Therapy Network

May 29, 20203 min read

Meet Jeri Rothe, Founder of JBR Therapeutic Services, LLC

https://www.njfamily.com/meet-jeri-rothe-founder-of-jbr-therapeutic-services-llc/?fbclid=IwAR02SJHcRpzqVhn8wXWhQEu3s1UmvtFYxvZ5XQAHWyqd5-...

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Transitioning To the Work Place During Covid-19

Therapy Network

May 26, 20204 min read

Transitioning To the Work Place During Covid-19

by: Marie Hartzel, LPC, LCADC, ACS As states are starting to ease stay-at-home orders, so are businesses. Employers are currently...

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COVID-19….. How do we deal with it, What have we learned from it, and How can it make us better?

Therapy Network

Mar 31, 20203 min read

COVID-19….. How do we deal with it, What have we learned from it, and How can it make us better?

By Jeri Rothe, LCSW We are almost two weeks into this quarantine period due to the pandemic of the Corona Virus. We are working from...

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Therapy Network

Mar 17, 20201 min read

SLOWING DOWN . . .

ON the upside of CORONA. Here is a message -- Stay home with your loved ones. SLOW DOWN. Spend time in the home you work so hard for. Go...

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Therapy Network

Jan 27, 20200 min read

What is Mental Health?

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Creating a Toolbox for Anxiety (Continued #4)

Therapy Network

Jan 22, 20202 min read

Creating a Toolbox for Anxiety (Continued #4)

by Marie Hartzel, LPC, LCADC, ACS Riding the Wave of Anxiety Typically, anxiety doesn’t last very long. If you tell yourself that it will...

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Therapy Network

Jan 9, 20202 min read

What is Dry January?

Dry January is a health campaign asking people to abstain from alcohol use for the month of January. In 2019, one in five Americans...

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Creating a Toolbox for Anxiety (Continued #3)

Therapy Network

Jan 2, 20201 min read

Creating a Toolbox for Anxiety (Continued #3)

Adding to the toolbox for anxiety and overall well-being.

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Creating a Toolbox for Anxiety (Continued)

Therapy Network

Dec 14, 20191 min read

Creating a Toolbox for Anxiety (Continued)

By: Marie Hartzel, LPC, LCADC, ACS Progressive Muscle Relaxation When we are stressed and anxious, we naturally tense our muscles....

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Therapy Network

Nov 9, 20192 min read

Creating a Toolbox for Anxiety

Creating a toolbox for anxiety

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Therapy Network

Nov 4, 20181 min read

UNDERSTANDING ANXIETY DISORDERS

Anxiety Disorders Hearing a health care professional say your youth or young adult has an anxiety disorder can be confusing. The good...

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